Channel 11 Consumer Adviser Clark Howard offers advice for those looking to achieve their New Year’s fitness resolutions ...
OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...
When you start looking for a new workout program, it can easily turn into “go big or go home” pretty damn quickly. This kicks off a fitness trajectory I’ve seen all too often: A headfirst dive into ...
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