For years, I’ve tried many types of exercise, from simple gym sessions and Apple Fitness+ to bootcamp-style outdoor grinds. However, I find I either get a bit bored or that they’re entirely beyond my ...

According to the Department of Health and Social Care, an incredible 6.46 million runs were completed across the UK between 1 January and 29 December 2022 using the free NHS Couch to 5k app. A total ...

Andy is a seasoned technology journalist with more than 15 years experience in the mobile industry, writing for Digital Trends, Wired, and more. During that time he has reviewed hundreds of ...