Some people can drop a task midstream, respond to a curveball, and then slide back into deep focus with barely a hitch.

It might feel like you’re getting a lot done, but this sort of chronic multitasking isn’t necessarily working in your favor. ...

The hypothalamus is a small region of the human brain typically associated with regulating body temperature, hunger, thirst, fatigue, and sleep. But it also has another important role: helping the ...

Switching between tasks comes naturally to some people, but if you have ADHD, it can feel like your mind is juggling a dozen things at once—whether you want it to or not. There’s a real difference ...

That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

Discover nine common brain habits that reduce focus without notice, learn how they develop, and why recognising them is ...

The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...