Cod fish is high in protein and low in calories, fat, and carbohydrates. Though it has lower omega-3 content than fatty fish, cod may promote a healthy heart and weight. Cod is a fish with flaky, ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Cod is a flaky and affordable fish. Jacques Pépin serves his with a garnish of vegetables including mushrooms, scallions, radishes and olives, but it can be made with any leftover vegetables you may ...