Generally, there is the fear of contracting vaginal infections at germy places- precisely what gyms are- and the thought of not wearing underwear beneath your yoga pants definitely worsens your case.

Choosing proper workout attire is almost as important as choosing the right workout, and it's often recommended to wear loose-fitting and comfortable clothing to support our various workout routines.

The celeb trainers were seen working up a sweat in an inner-city park in Sydney recently, and Michelle looked in agony as Commando pushed her to her limits. Lunge after lunge. Michelle sweats it out.

The weather is hot. Which means our workouts become even hotter – and sweatier. Exercise in summer requires grit and dedication, so we’ve turned to well-known personal trainer Steve Willis (AKA ...