When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make products sound, well, healthier (see also: “all-natural”). But it’s actually a ...

Medically reviewed by Maggie Moon, MS, RD Key Takeaways Carbohydrates—not protein—are the body’s primary energy source from ...

Historically speaking, Whey protein has been considered the best supplement for increasing muscle mass in the physique. However, collagen has recently gained a market presence, although its benefits ...

Beans are a proven ‘longevity food’ and undoubtedly they provide the body many of the rich nutrients. But there’s one ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

There’s a really simple answer, and it’s not supplements like protein powder. It’s food swaps. You don’t need to load up on ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

SAN RAMON, CALIF. — Formulating staple products like bread and other grain-based foods with complete, plant-based protein is at the heart of Equii’s strategy. The startup is seeking to differentiate ...

Complete-protein pantry staple brand EQUII expanded beyond the frozen bread category with several pasta products — featuring refreshed branding — as the company explores ways to innovate finished ...