If you fly often, chances are you've heard about wearing compression socks on planes. The knee-high, ultra-constricting socks are often worn to support blood flow when sitting on long flights, which ...

Zoom Wellness CopperZen enters consumer consideration as independent analysis examines 15-20 mmHg graduated compression, ...

They are one of the more recent additions to my carry-on bags and are invaluable, especially on long-haul flights.

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Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...