Take control of your mind again. Your thoughts create your reality — and if you let them run wild, they will control you.

You are being driven by emotions and instinctual drives which your logical brain then rationalizes. This gives the appearance of the logical mind controlling the subconscious drives. We work hard at ...

You try to stop thinking but your mind refuses to listen. One small thought turns into many, and before you realize it, it ...

When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...