The “Brick” is a device that locks chosen apps on your phone until you physically return to it, helping users curb mindless ...

This post is presented by Dashlane. It’s safe to say that most of us could do with a little less screen time. In our daily lives, it’s easy to lose track of the cumulative staring that takes place.

A woman reduced her screen time by 65% by reaching for a book instead of her phone in the morning. Caitlin Begg, 31, was ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus time has started, you’ll need to tap your phone to the Brick to regain ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

We live in an era in which it’s no surprise that screen time is at an all-time high. Whether it’s for work, entertainment, or socializing, we are glued to our devices, especially our mobile phones.

The screen time solution helps families reduce daily conflicts as kids earn screen time through personalized learning ...

Parents trying to help their kids cut down on screen time may want to take a hard look at their own habits. Adolescents who see their parents use screens frequently tend to spend more time on their ...

EAU CLAIRE, Wis. (WEAU) -On the latest installment of Motivational Monday Hello Wisconsin’s Ellie Pomerleau hopes to motivate people to take on a challenge that can be a struggle in this day and age, ...