What fills more of your time, crying or exercising? Consider this: Cosmopolitan conducted a poll in 2010 and found that 33 percent of the women polled said they cry at least once per week. Meanwhile, ...
Have you ever had an emotional release in yoga? It's totally normal! Let's talk about it. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, thank you for tuning ...