As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural drive and overall physiological resilience,” says Tzoumaris.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many tests claim to be able to tell how long you’ll live. But research suggests that a simple measure you ...

Learn why hand and grip strengthening, improving finger range of motion, and general hand rehab is so important for people with RA. Grip strength is the amount of force you’re able to generate when ...

A weak hand grip isn't just a sign of weakness or ageing related issues but could be an indicator of a range of health troubles from type 2 diabetes, cardiovascular issues, stroke, kidney and liver ...