How Social Media Affects Teen Mental Health (and What To Do About It)

Although social media can have benefits, it can also have significant negative consequences for mental health.

A 'quiet revolution': Why young people are swapping social media for lunch dates, vinyl records and brick phones

Gen Z and millennials deleting their social media platforms cite the increasing pressures of being online as well as the ...
Pew Research Center

Americans’ Social Media Use 2025

To better understand which social media platforms Americans use, Pew Research Center surveyed 5,022 U.S. adults from Feb. 5 to June 18, 2025. SSRS conducted this National Public Opinion Reference ...

9 Ways to Reset Your Relationship With Social Media

Friction is key to deterring yourself from mindlessly checking social media every few minutes. Keep your phone on airplane ...

Major college study links heavy social media use with higher odds of loneliness

Using social media for two hours a day does not seem like that much. It happens between classes, with a few scrolls on your ...

The pros and cons of social media

Building connections, revolutionizing news and expanding horizons vs. concerns around mental health, fake news and privacy ...