Feeling a little less sharp lately? Try these handy tips.

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Perhaps you see a familiar face and cannot, for the life of you, remember the name. Or maybe you’re forever misplacing your keys. Or you forget to reply to a critical email after a notification pulls ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

Also, in the Brain Health Recipes portion of my blog there is a wide variety of recipes specifically to help your brain health and your memory. Lastly, as part of our integrative team, we have an ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...