Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally lower your blood pressure.

A doctor checks a patient for high blood pressure. (Photo courtesy Centers for Disease Control) High blood pressure, or hypertension, is often called a “silent” health issue because it can pose a ...

Blood pressure responds quickly to daily food choices, and bananas often come up in conversations about heart health. A ...

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow and lower blood pressure.

The DASH (Dietary Approaches to Stop Hypertension) diet is a heart-healthy eating plan designed to lower high blood pressure quickly and safely. It emphasizes fruits, vegetables, whole grains, lean ...

Beet juice and whole beets both contain plant compounds that may help lower blood pressure, including nitrates, potassium, and an antioxidant called betalain.

High blood pressure puts serious strain on your heart and can lead to heart attacks if ignored.

High blood pressure, also known as hypertension, is one of the most widespread health problems in the world. In the United States alone, more than 116 million adults are affected by this condition.