In November 2024, I had the privilege of speaking on a panel at the inaugural Grieftastic Book Fair, an event that brought together authors and practitioners who work in the space of grief and loss.

When you hang out with your best friend you might curl up on the couch, talk about your deepest, darkest secrets, and let your guard down as you laugh, cry, and vent. You’ll feel incredibly ...

CTV National News: Canadian staycation Following the COVID-19 pandemic, many Canadians are spending their summer holidays here at home. CTV's Jill Macyshon has the details.

Hug Day is celebrated on February 12 and is one of the comforting days of the Valentine Week. A hug is a beautiful reminder of the warmth, comfort, and love that a simple embrace can bring. A hug ...