Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. For centuries, journaling—maintaining a written record of ...

If you've never picked up a journal in your life, don't be daunted. "To start, choose a gratitude journal you love and a beautiful pen, then set aside a regular time to journal. That could be when you ...