Just because you're following the ketogenic diet doesn't mean that you can't indulge in some delicious treats. (Case in point: these strawberry keto fat bombs.) And that includes starting your day ...
Sweeteners like stevia, sucralose, erythritol, xylitol, monk fruit, and yacon syrup can easily fit into a low carb or ketogenic diet. However, you may need to limit your intake of other sweeteners ...