To avoid being overwhelmed by the myriad options when shopping for a clock, consider their key features to find the best wall ...

Blue light is a shorter-wavelength colored light found in everything from traditional light bulbs to computer and smartphone screens. Blue light is good for your body during the day, but at night blue ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. Aesthetics that suit every space. Credit: ...

If you’re looking to give the sunrise alarm clock experience a try without spending a ton of money, we think you’ll like the JALL Wake-Up Light Sunrise Alarm Clock. It's one of the best sunrise alarm ...

Blue-light-blocking glasses reduce how much blue light from electronic devices reaches your eyes. But it’s unclear how beneficial this actually is. You’re probably doing it right now — looking at a ...

Frederic Gachon is currently receiving funding from the National Health and Medical Research Council (NHMRC), the Velux Stiftung, and the US National Institute of Health. He has previously received ...

It is now easier than ever to wake up feeling refreshed, well rested and ready to tackle the day. Gone are the days of suffering the dreaded morning ringtone that sends a shiver down your spine while ...