Fitgurú on MSN
Want to live longer? Mix up your exercise routine
A long-term study suggests combining different types of physical activity may lower the risk of early death more than ...
In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving the symptoms of knee osteoarthritis in both the short and long term. It's ...
Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific forms of exercise are less certain. This literature review and meta-analysis ...
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