Multicultural counseling is a type of psychotherapy that acknowledges that aspects of a person’s culture and identity influence their mental health. People in historically marginalized groups may feel ...

You’ve been holding it all together for everyone else, but inside, you’re not sure how much longer you can keep going. You’re doing “all the right things,” yet still feel anxious, disconnected, or ...

Our approach helps you dismantle the unconscious defenses keeping you trapped, so you can come home to yourself, to the ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly emerging form of group ...