Gaining muscle after 40 is absolutely possible—and choosing the right supplements can make the journey safer, smarter, and far more effective.

Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that exhibits a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ANYONE WHO SPENDS significant time in the gym is probably willing to admit that muscle building isn't ...

There are plenty of buzzy supplements on the market, but Dr. Jason Snibbe chooses to take three. He strength-trains to preserve his muscle and takes supplements to support his workouts. He also takes ...

(CNN) – A new study is linking the use of six muscle-building supplements to symptoms of body dysmorphia in teens. The study author found that substances like whey protein powder, creatine products ...