A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for five weeks, and saw results, even over a big holiday weekend.

Are you talking to your AI like it’s your personal coach? If so, you’re not alone. A growing number of people are turning to digital tools to talk through their stress, burnout, and even mental health ...

Becoming a founder and CEO of a life coaching company at age 36 was not part of my life plan. I never went to business school or studied entrepreneurship. When I founded my company, I had never heard ...

A lot of organizations and leaders hear the constant message that coaching is an essential leadership skill. Courses, books and training programs emphasize "managers as coaches" as the ultimate ...

So you’ve decided to invest in an online coach to guide you to your future running goals. Now faced with a digital sea of options, which direction is best for you? Allow me to introduce you to some of ...

Blending data insights with personal coaching improves driver performance and retention in fleets. Coaching should uncover systemic issues, not just correct individual mistakes. Structured, consistent ...