In the past, finding a private sports coach often meant word-of-mouth referrals, expensive training facilities, and time-consuming scheduling. But as technology continues to reshape the way we work, ...

Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ First, a word on how ...

Can an artificial intelligence (AI)-powered digital health program that’s personalized to provide individual lifestyle guidance help people better manage their hypertension and decrease clinician ...