Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

The problem here is fit. If a monitor is too discriminating on what it deems a reflection of its light, it will stop working entirely if not properly (snug and immobile yet not restrictive) placed. If ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

From watches to chest straps, a heart rate monitor can optimize your workouts. Polar, Garmin, and Fitbit top our list. See what else we’re wearing to run, swim, cycle, and more. Heart rate monitors ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...