As fall rolls in, we are a little over a month away from falling back and changing our clocks to get one more hour of sleep and less daylight. Daylight saving time has been tossed through the halls of ...

As fall rolls in and Halloween decorations start popping up in yards and stores, as of Oct. 2, we are exactly one month away from falling back and changing our clocks to get one more hour of sleep and ...

Twice a year, people across the country reset their clocks — first “springing ahead” to enjoy extra daylight in the warmer ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

Yes, it’s that time of year again, when most of the U.S. “gains” an extra hour of sleep as we “fall back” from daylight savings to shorter days, colder nights, and standard time. This Sunday, November ...

When do clocks change? Daylight saving time ends at 2 a.m. on Sunday, Nov. 2, as clocks fall back one hour. It will mean most people in the U.S. and Canada gain an extra hour of sleep as standard time ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.

On Nov. 2, Alaskans will again “fall back” as we return to Alaska Standard Time. We’ll reset clocks, enjoy an extra hour of sleep, and for a moment, ask the same question we always do: Why are we ...

Disruptions to our circadian clocks—the internal molecular timekeepers "ticking" in nearly every cell of our body throughout ...

Daylight saving time will end for 2025 in the first week of November, when clocks will "fall back" one hour. Congress has not yet passed legislation to make daylight saving time permanent, despite ...

Americans will set their clocks back one hour at 2 a.m. on Sunday, Nov. 2, 2025. While many agree on ending the biannual time change, the debate is over whether to keep standard time or daylight ...