New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain signs of aging. The timing couldn’t be better: Within the ...

Right now, there’s no magic drug or treatment that will help reverse your biological age, but doctors universally agree that ...

There’s no better time to try this hydrating anti-aging cream from Remedial Pax, which is loved by shoppers over the age of ...

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Forget cardio for a moment. If you want to reverse the effects of aging on ...

Exosome therapy is one of the most talked-about regenerative treatments today, but it sits firmly in the experimental zone ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

However, when we say “this diet reverses biological age”, it’s because research shows that what you eat can have a real, measurable effect on the way your body functions and how quickly it’s aging on ...

In their recent study, made available online on October 10, 2025, and published in Volume 134 of the Journal of Functional ...

Arnold Schwarzenegger​​, 75, wants to live forever. The key to longevity isn't anti-aging technology, experts say, it's having a healthy diet and exercising.