A leading orthopedic surgeon shares the science-backed routine she follows to stay strong, sharp and pain-free after 50.

Two measurable health markers, Vitamin D levels and physical activity, may independently slow biological aging at the ...

By tracking DNA methylation patterns and telomere length, scientists found a notable link between theobromine — a compound found in a common treat — and markers tied to slower aging.

Experts caution that benefits may drop off after 4 cups, and the FDA recommends limiting caffeine to 400 mg per day. Your ...

Can NAD supplementation help slow down aging and boost longevity? A longevity expert explains what we should know.

"Semaglutide may not only slow aging speed, but partially reverse it in those who have more to improve," explained Varun Dwaraka, Director of Bioinformatics at TruDiagnostic and lead analyst on the ...

Researchers in Pine Bluff think they may have found the secret to slowing the aging process, and it’s found in something ...

The United States is a rapidly aging country. By the year 2050, nearly 1 in 4 Americans will be 65 or older, and many will ...

In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...

Aging taps us on the shoulder in many ways: wrinkles, thinning hair, loss of flexibility, slowing of the brain. But the process also unfolds at a more fundamental, microscopic level, as the energy ...

Cocoa extract could help slow down inflammation in the body and potentially reduce the risk of age-related diseases, especially for older adults, a large-scale new study has found. Scientists at Mass ...

Add Yahoo as a preferred source to see more of our stories on Google. girl biting chocolate Good news, dark chocolate lovers: the treat is rich in an ingredient that slows down biological aging in the ...