The Body Optimist on MSN

Could the key to women's fitness lie in their incredible adaptability?

For a long time, physical performance was judged by power or speed. Yet another type of strength, more subtle but just as ...
Women's Health

The real price of fitness: 13 women reveal their salaries and spends

Despite an ongoing cost of living crisis and the feeling of stretching our wages to within an inch of their life, spending on fitness is on the up. Data from Lloyds Bank showed a 24% increase in ...