Knowing if our digestion is “normal” or “abnormal” can help us to know whether we need to improve our digestive health. My goal with this column is to help you better understand how to identify ...
Chemical digestion is one of the six main functions of your digestive system. This system consists of your digestive or gastrointestinal tract and accessory organs. During chemical digestion, your ...
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The Sedentary Trap: How Desk Jobs Are Silently Damaging Your Gut Health, Says Gastro Expert
Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...
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