Facial expressions play a fundamental role in social communication. While it is well established that others’ expressions influence our behavior—such as approaching a smiling person or avoiding an ...

Welcome to the third module of LUNA! This week, you will learn more about avoidance and about why avoiding things that cause anxiety will not help your child overcome their fears. You will also learn ...

Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...

Sometimes it's tempting to just avoid thinking about stress, but there are better ways to cope. These behaviors are forms of avoidance coping. Here's more about what that means as well as how you can ...

This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...