Zumba toning mixes dance with light weights to target different muscle groups. The use of weights helps in building muscle ...

Let’s just have fun and enjoy being in our bodies in a joyful space,' says co-director Dudley Flores, whose 'One Dance' kicks ...

No gatekeeping here.

It’s Spring Appeal Time at the RSF Senior Center Dear Friend & Neighbor, Spring is here, and it’s time for our annual appeal.

Peterborough arts and culture organisation Jumped Up Theatre is bringing Bollywood dance to the city with a fresh term of ...

Inner Armour Kids Yoga will take place in Riverstown on Wednesday evenings in the Morrison’s Cottage (F52HE14) from 5 to 6pm ...

Breanna Fowler used to adhere to strict calorie deficits, then always find herself overeating again. Once she she made this ...

Every Monday and Wednesday at 6:00pm, a local multipurpose room transforms into a place where stress melts, music takes over, ...

Bay Photo’s 50th Anniversary Gala: This event will feature products and extraordinary imagery presented by Oceanographic ...

Condolences to Tommy and Jason Delaney, Lavina and grandchildren Tia Taylor, Chloe and Holly and her sisters, brother, nieces ...