I didn't think my routine counted as fitness. Then I realized my habits were keeping me healthy and strong as I age.

Here’s how qigong won me over when I practiced it every day for a week, and what the experts say about how it works. What is ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email readers@theunion.com. Unfortunately only a small fraction of club ...

You won’t want to miss Celebrate World Tai Chi & Qigong Day on the Buckhead Atlanta Patch calendar ...

In a new co-authored book, Professor and Chair of Psychology and Neuroscience Elizabeth A. Kensinger points out some surprising facts about how memories work Explaining the science behind memory and ...

NASA’s nuclear Mars mission, the Iran war’s carbon fallout, the looming climate cost of rebuilding and a hopeful new Lyme vaccine ...

Pregnancy is a time of tremendous change – physically, emotionally and energetically. For many expecting parents, acupuncture ...