Prioritize whole, healthy, and nutritious foods with the new Dietary Guidelines for Americans!

Sep 29, 2025 · The MyPlate Plan shows your food group targets — what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and …

MyPlate is a reminder to find and build your healthy eating style. It offers useful resources and tools for tracking your food intake and physical activity.

4 days ago · New dietary guidelines move away from Michelle Obama’s MyPlate, introducing an inverted food pyramid that’s already sparking debate.

MyPlate is the official symbol of the five food groups. Learn how to make MyPlate work for you.

The MyPlate food guide icon MyPlate is the current nutrition guide published by the United States Department of Agriculture 's Center for Nutrition Policy and Promotion, and serves as a …

Methods—During the time period 2017–March 2020, National Health and Nutrition Examination Survey participants aged 16 and over reported whether they had heard of MyPlate and tried to follow the …

3 days ago · The new food pyramid ditches former first lady Michelle Obama's food programs, school lunches, and MyPlate model she launched while at the White House.

Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you.

Calculate Your MyPlate Plan The MyPlate Plan* shows you what and how much to eat from the food groups over the course of a day.