25 Fun Balance Exercises for the Elderly
25 Fun Balance Exercises for the Elderly
Jun 24, 2021
step2health.com
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Healer Prasanna BHM., D.ACU on Instagram: "What is your Health Score out of 7? Most people think health is just about six-pack abs, but your body gives you hidden signals every day! Here are the 7 signs of a truly healthy body: 1️⃣ Sleep: You fall asleep within 10 mins 😴 2️⃣ Walking: You are a naturally fast walker 🚶‍♂️ 3️⃣ Hunger: You feel hungry as soon as you wake up 🍳 4️⃣ Healing: Your wounds heal quickly ❤️‍🩹 5️⃣ Energy: You don’t need coffee to feel brisk ☕️🚫 6️⃣ Skin: Clear and glowi
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Check Your Balance | Balance Test For Seniors — More Life Health - Seniors Health & Fitness
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