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Here’s your DIY Electrolyte Mix (Clean, Affordable, & Mineral-Rich🤩) My nutritionist taught me this homemade electrolyte recipe & i’ve been loving it!! Super clean, no fillers, and WAY cheaper than store-bought 👇🏼 BIG BATCH (makes ~14 servings): • ⅓ cup acerola vitamin C powder (1.7 oz jar) • 2 Tbsp 2 tsp Celtic sea salt • 1 Tbsp 1 tsp potassium Celtic sea salt • Optional: 4–6 Tbsp freeze dried fruit or honey powder for better absorption taste Mix everything together and store in an airtight
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Comment GUIDE for the summer electrolyte recipe guide! ☀️ Some of the ingredients in the drinks shown above: Water, high fructose corn syrup, artificial flavors, red 40, sucralose, BHA (preservative). Not only are they high in sugar, but some are ALSO sweetened with an artificial sweetener (sucralose) and artificial dyes. Here are three problems with that: -The American Heart Association recommends no more than 12-25 grams of added sugar for kids per day, as well as no more than 8 ounces of suga
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