Attacking Thursday with @kingaden88 like 😤 🚨Save this movement and add to your push day to help increase your EXPLOSIVE POWER 🧨 I kid you not adding explosive and athletic movements/training will shape your physique, build a well rounded machine for performance, and a great way to challenge your mind and body. *Tip for this specific exercise is to use hip power/thrust as you come into the press. Heavier weight can be used because you are using momentum in the hips to power the weight up. - #b
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Attacking Thursday with @kingaden88 like 😤 🚨Save this move…
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1.1M views · 25K reactions | Count with me  Must add this workout in your fat loss journey because alone running can’t do a healthy fat loss add them in your routine to get a good results and follow for more informative reels  #cardio #fitness #fatloss #keto #gym #fitness #workout #diet #healthylifestyle #spinbike #assaultbike #hydrorower #maxtrainer #foryou #explorepage✨ #abs #absroller #cutting #abs #crunches #absroller | Ritik Harbola fitness | Facebook
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