OVR Velocity – Velocity Based Training Device with Real-Time App Feedback
OVR Velocity – Velocity Based Training Device with Real-Time Ap…
1 viewsJan 28, 2025
roguefitness.com
Measuring Pull-Up Speed with OVR Velocity
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Measuring Pull-Up Speed with OVR Velocity
1.6K views3 months ago
TikTokovr_performance
Part 225 | Velo Bench Competition ⚡️ Here are 5 ways OVR Velocity helps in your training: 📊 Track Progress 📈 Increase Intensity 💤 Monitor Fatigue 🎯 Tailor Training 🤕 Reduce Injuries 💻 Take the Velo Bench Test to get your OVR Score at OVRScore.com #GamifyYourTraining
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Part 225 | Velo Bench Competition ⚡️ Here are 5 ways OVR Velocity …
123 views1 month ago
TikTokovr_performance
Part 233 | Velo Bench Competition ⚡️ Here are 5 ways OVR Velocity helps in your training: 📊 Track Progress 📈 Increase Intensity 💤 Monitor Fatigue 🎯 Tailor Training 🤕 Reduce Injuries Want to give the Velo Bench a try? Here's how you can: 🔹 Setup OVR Velocity to 45lbs bar 🔹 Set device to Peak Velocity 🔹 Bring the bar down to your chest 🔹 Press up as fast as you can! 💻 Take the Velo Bench Test to get your OVR Score at OVRScore.com #GamifyYourTraining
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Part 233 | Velo Bench Competition ⚡️ Here are 5 ways OVR Velocity …
4.4K views1 month ago
TikTokovr_performance
How should you be setting up your Velocity? Setting up the OVR Velocity is as easy 1, 2, 3! 1️⃣ Attach device to a metal plate or rack 2️⃣ Attach the string to your bar 3️⃣ Align the device with your lifting position 🏋️‍♂️ Start tracking your exercises! #GamifyYourTraining | OVR Performance
2:10
How should you be setting up your Velocity? Setting up the OVR Velo…
86 views5 months ago
FacebookOVR Performance
When should you use average and peak velocity? 🤔 Average or Peak Velocity? Let’s break it down ⬇️⚡️ 🎯 Training for Strength ➡️ Average Velocity ✅ Heavier lifts (squat, bench) ✅ Under 1.00 m/s ✅ Focus on load control 💥 Training for Power or Speed ➡️ Peak Velocity ✅ Olympic lifts (cleans, snatches) ✅ Lighter loads ✅ Over 1.00 m/s The OVR Velocity tracks all your training needs! #GamifyYourTraining
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When should you use average and peak velocity? 🤔 Average or Peak V…
231 views2 months ago
TikTokovr_performance
How fast can we do a pull-up? 💪 We're using the OVR Velocity to see how fast we can do a single pull-up! Think you can go faster? Give it a try 🏅
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How fast can we do a pull-up? 💪 We're using the OVR Velocity to s…
1.8K views5 months ago
TikTokovr_performance
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Part 228 | Testing our Seal Row bar speed 🦭⚡️ Ever wanted to give thi…
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