Stretching a hamstring strain!
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Stretching a hamstring strain!
🤔 Think you shouldn’t stretch a hamstring strain? Think again. Scott Hulm walks you through a smart variation of the Askling protocol to optimise early-stage hamstring recovery — safely and effectively. 🎥 In this 1.5-hour Practical, you’ll see: ️ Exactly how Scott manages hamstring injuries from start to finish ️ Step-by-step ...
1.7K views7 months ago
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