Add these 2 ab exercises to your routine to transform your abs! Challenge yourself while building strength and definition ❤️ | Gymra Fitness
3:38
Add these 2 ab exercises to your routine to transform your abs! Challenge yourself while building strength and definition ❤️ | Gymra Fitness
9.4K views4 months ago
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Hit every major muscle group with a set of barre inspired exercises that will help you develop a leaner, stronger body, incorporating weights to add an extra challenge. Get ready to feel the burn and see results! | Gymra Fitness
0:19
Hit every major muscle group with a set of barre inspired exercises that will help you develop a leaner, stronger body, incorporating weights to add an extra challenge. Get ready to feel the burn and see results! | Gymra Fitness
86 views11 months ago
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A full body routine that you can do anywhere | Gymra Fitness
0:49
A full body routine that you can do anywhere | Gymra Fitness
184 views4 months ago
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Cut & carve your abs with Josephine! | Gymra Fitness
0:21
Cut & carve your abs with Josephine! | Gymra Fitness
514 viewsAug 5, 2017
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Lower body focused cardio workout to burn fat all over, and sculpt your glutes, legs, and thighs. No equipment needed and minimal space required. This is a low impact workout that's great for beginners. | Gymra Fitness
0:32
Lower body focused cardio workout to burn fat all over, and sculpt your glutes, legs, and thighs. No equipment needed and minimal space required. This is a low impact workout that's great for beginners. | Gymra Fitness
76 views8 months ago
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
0:59
This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
387 viewsAug 12, 2018
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
0:52
Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
377 viewsJul 31, 2018
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Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness
1:10
Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness
198 viewsJun 22, 2016
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40 min Vinyasa Flow Yoga
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40 min Vinyasa Flow Yoga
17.8K viewsMar 25, 2020
YouTubeGymRa
This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness
0:11
This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness
487 viewsAug 4, 2016
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This triple threat will guide you through a total body blast for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. Watch the entire workout on gymra.com! | Gymra Fitness
3:09
This triple threat will guide you through a total body blast for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. Watch the entire workout on gymra.com! | Gymra Fitness
12K viewsJun 17, 2016
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Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness
0:20
Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness
297 viewsSep 30, 2017
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Julia Bognar's 21 day transformation is the ultimate total body sculpt & burn! Take the challenge on youtube.com/c/gymra | Gymra Fitness
0:29
Julia Bognar's 21 day transformation is the ultimate total body sculpt & burn! Take the challenge on youtube.com/c/gymra | Gymra Fitness
1.1K viewsJun 5, 2017
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Burn & build your booty with Julia Bognar's killer routine. Watch it on gymra.com | Gymra Fitness
0:23
Burn & build your booty with Julia Bognar's killer routine. Watch it on gymra.com | Gymra Fitness
738 viewsJun 9, 2017
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Open up your hip flexors and release tension with Laura's relaxing and revitalizing yoga sequence. Watch the entire workout on gymra.com! | Gymra Fitness
1:18
Open up your hip flexors and release tension with Laura's relaxing and revitalizing yoga sequence. Watch the entire workout on gymra.com! | Gymra Fitness
478 viewsJun 14, 2016
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This delightful trio is back to help you shed unwanted fat and tone up from head to toe! Follow these ladies through a motivating, energetic, and challenging workout that will leave you feeling and looking great! Watch the entire workout on gymra.com | Gymra Fitness
0:45
This delightful trio is back to help you shed unwanted fat and tone up from head to toe! Follow these ladies through a motivating, energetic, and challenging workout that will leave you feeling and looking great! Watch the entire workout on gymra.com | Gymra Fitness
913 viewsSep 13, 2016
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Eating before bed can be bad because it can:
1:21
Eating before bed can be bad because it can:
1.3K views6 months ago
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