Hip And Shoulder Separation Drills and Exercises for Throwing and Pitching | Powercore 360
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4.3K views · 38 reactions | One of the keys to unlocking more velo on your pitch is shoulder/hip separation! Learn the science behind pitching as well as drills that will help it “click” for your pitcher in the Foster Fastpitch Online Acadmey! Get started today- link in bio or comment LINK and ill send to you in a dm! #softball #softballtiktoks #softballlife #pitchingdrills #pitching #pitchingmechanics #pitcher #softballgirl #fosterfastpitch | Foster Fastpitch | Facebook
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1.7K views · 20 reactions | These are our 5 favorite drills and exercises to quickly increase Hip & Shoulder Separation for Baseball hitting and pitching. | Powercore 360 | Facebook
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