ATTEMPTING MY ADAGE “THAT’S KILLER” ✨ If you know, you know! I am not one of those teachers that skips adagio. We always do it no matter what, and when we are in the lower group such as beginner or intermediate, we really focus on building that strength for adage. There is something so great when you have that strength, you feel free, you feel much lighter in your legs, and becomes an enjoyable thing. Eventually.😅🤣 Suvi who has been joining me at the intensive took my barre for one of the days
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ATTEMPTING MY ADAGE “THAT’S KILLER” ✨ If you know, you know…
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Academy of Ballet on Instagram: "In Intermediate A, dancers worked on fondu exercises to strengthen the supporting leg, practiced adage movements on one leg to refine balance and strength, and moved into allegro work, pushing off strongly from one leg and landing with a controlled plié and connecting to the floor through the feet. With consistent effort and focus, every step becomes stronger and more confident! Enrollment is now open — visit the link in our bio to join our Academy of Ballet fami
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