Jessica Sepel - JSHealth® 🧿🧿🧿 on Instagram: "AIR-FRIED CRISPY SALMON BITES ✨ These golden salmon bites are high in protein and flavor. Coated in tamari-ginger marinade, then air-fried to perfection for a delicious crunch, served with fluffy rice and a drizzle of chili oil. Easy to make and enjoy, these bites are excellent for a weeknight dinner! Ingredients: 400g salmon fillet, skinless and cut into bite-sized cubes 2 tbsp tamari (or soy sauce) 1 tsp fresh grated ginger (
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Jessica Sepel - JSHealth® 🧿🧿🧿 on Inst…
11.1K views1 month ago
Instagramjshealth
Jessica Sepel - JSHealth® 🧿🧿🧿 on Instagram: "DARK CHOCOLATE BARK 2-WAYS ✨ Looking for an easy recipe to make this Galentine’s Day? This is it! Which one are you choosing… Raspberry & PB or Salty Pretzels & Nuts? xx Ingredients: 300g (10.5 oz) dark chocolate Topping option 1: 3 tbsp peanut butter 1 punnet raspberries Pinch sea salt Topping option 2: ¼ cup pretzels ¼ cup hazelnuts ¼ cup macadamias ¼ cup pistachios Method: Preheat the oven to 300°F/150°C. Line a baking sheet with baking paper. P
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Jessica Sepel - JSHealth® 🧿🧿🧿 on Instagram: "DARK CHOCOLATE B…
91.8K views2 weeks ago
Instagramjshealth
Jessica Sepel - JSHealth® 🧿🧿🧿 on Instagram: "✨CREAMY KALE & SWEET POTATO SALAD Brighten up your week with our latest bowl full of vibrant colors. Ready in just 35 minutes, perfect for your next Sunday meal prep session! Time to cook: 35 minutes Serves: 3 Ingredients: - 1 sweet potato, cubed - 400g (14.1oz) tin chickpeas, rinsed & drained - 2 tbsp extra virgin olive oil - 1 tbsp sweet paprika - 1 tsp dried oregano - 2-3 kale leaves, washed & torn into small pieces - 1 tbsp lemon juice - ¼ bunc
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Jessica Sepel - JSHealth® 🧿🧿🧿 on Instagram: "✨CREAMY KALE & S…
59.2K views3 months ago
Instagramjshealth
Jessica Sepel - JSHealth® 🧿🧿🧿 on Instagram: "LENTIL & VEGGIE LASAGNA ✨ A wholesome, hearty vegetarian lasagna layered with rich lentil sauce, fresh zucchini, sweet pumpkin, and creamy ricotta, all baked under a perfectly golden cheesy topping. SAVE for your next cozy night in. 🧡 Time to make: 1 hour + 5 minutes Serves: 6 Ingredients: 1 tbsp olive oil 1 onion, finely chopped 2 garlic cloves, minced 1 cup dried red lentils, rinsed 2 cups passata 1 tsp dried oregano 1 tsp dried basil 2 cups veg
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Jessica Sepel - JSHealth® 🧿🧿🧿 on Instagram: "LENTIL & VEGGIE LA…
95.5K views5 months ago
Instagramjshealth
Jessica Sepel - JSHealth® 🧿🧿🧿 | SINGLE-SERVE APPLE CRUMBLE ✨ Who loves apple crumble as much as me? This recipe is so delicious, nourishing, and comes together in a... | Instagram
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Jessica Sepel - JSHealth® 🧿🧿🧿 | SINGLE-SERVE APPLE CRUMBL…
77.5K views1 month ago
Instagramjshealth
Jessica Sepel - JSHealth® 🧿🧿🧿 | Hosting and need easy-to-make recipes? Comment HOLIDAY and I’ll send my favorite entertaining recipes to you! 💌 ⁠ ⁠ These vibrant,... | Instagram
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Jessica Sepel - JSHealth® 🧿🧿🧿 | Hosting and need easy-to-make recipes? C…
30.3K views4 months ago
Instagramjshealth
Jessica Sepel - JSHealth® 🧿🧿🧿 on Instagram: "CHIA STRAWBERRY JAM YOGURT BOWL ✨ Wholesome and ready in a flash! Fuel your day with our balanced bowl, layered with nutrient-rich ingredients. Chia seeds add fiber and omega-3s, while creamy Greek yogurt provides protein, and strawberries deliver antioxidants for a balanced bite. 🍓 Time to make: 10–15 minutes Serves: 1 Ingredients: Chia Strawberry Jam: 1 cup frozen strawberries, thawed slightly 1–2 tsp sweetener of choice (maple syrup, honey, or
Jessica Sepel - JSHealth® 🧿🧿🧿 on Instagram: "CHIA STRAWBERRY …
41.7K views2 months ago
Instagramjshealth
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Sweet Berry Pancake | Healthy Breakfast | Jessica Sepel
693 viewsAug 19, 2018
YouTubeJSHealth
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Jessica Sepel's healthy macadamia blender brownies
2.1K viewsAug 2, 2019
YouTubenib health
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Jessica Sepel - JSHealth® 🧿🧿🧿 on Instagram: "EASY PRAWN PAELL…
106K views3 months ago
Instagramjshealth
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Jessica Sepel - JSHealth® 🧿🧿🧿 | GRILLED VEGGIE SALAD WITH C…
40K views4 months ago
Instagramjshealth
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Jessica Sepel - JSHealth® 🧿🧿🧿 | PROTEIN RASPBERRY WAFFLES …
81.7K views5 months ago
Instagramjshealth
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Jessica Sepel - JSHealth® 🧿🧿🧿 | ROASTED PUMPKIN WITH BURRA…
179.1K views2 months ago
Instagramjshealth
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Jessica Sepel - JSHealth® 🧿🧿🧿 on Instagram: "PB STUFFED DATES …
155K views11 months ago
Instagramjshealth
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Jessica Sepel - JSHealth® 🧿🧿🧿 | ROASTED CAULIFLOWER TABOU…
42.3K views2 months ago
Instagramjshealth
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Jessica Sepel - JSHealth® 🧿🧿🧿 on Inst…
34.4K views9 months ago
Instagram
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6 Ingredient Protein Breakfast Muffin | Healthy Breakfast | Jessic…
1.7K viewsJul 29, 2018
YouTubeJSHealth
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Jessica Sepel - JSHealth® 🧿🧿🧿 | 12 DAYS OF HOLIDAY SIDES & SAL…
4.9M viewsDec 4, 2024
Instagramjshealth
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Jessica Sepel - JSHealth® 🧿🧿🧿 | VEGETARIAN EASY POTATO QUI…
115.8K views4 months ago
Instagramjshealth
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Parmesan Crusted Sweet Potatoes Recipe
20.6K viewsDec 7, 2023
TikTokjessicasepelsteingold
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Jessica Sepel's superfood brekky to-go smoothie recipe
1.1K viewsJan 12, 2018
YouTubenib health
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National Peanut Butter Cookie Day | Peanut Butter Banana Cookies| He…
684 viewsJun 10, 2018
YouTubeJSHealth
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Healthy dinner recipes: Make Jessica Sepel's 1-pan salmon and …
Oct 18, 2018
TODAY.comJessica Sepel
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Healthy dinner recipes: Make Jessica Sepel's 1-pan salmon and …
Oct 18, 2018
TODAY.comJessica Sepel
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Jessica Sepel - JSHealth® 🧿🧿🧿 | VIRA…
1.7M views1 month ago
Instagramjshealth
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Jessica Sepel - JSHealth® 🧿🧿🧿 on Inst…
531.5K viewsMay 25, 2024
Instagramjshealth
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Jessica Sepel - JSHealth® 🧿🧿🧿 on Instagram: "PEARL COUSCOUS …
34.3K views2 months ago
Instagramjshealth
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Roast Pumpkin Salad | Healthy Lunch | Jessica Sepel
1.6K viewsSep 12, 2018
YouTubeJSHealth
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Chop Chop Salad | Healthy Lunch | Jessica Sepel
1K viewsJun 6, 2018
YouTubeJSHealth
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Blender Peanut Butter Muffins | Healthy Snack | Jessica Sepel
1.1K viewsSep 9, 2018
YouTubeJSHealth
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