Psychology says finding meaning in life comes down to 4 basic pillars
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Having a sense of meaning in life is good for you – so how do you get one?
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Why do we need meaning in the first place? What is the purpose of meaning? To answer that, we need to get into the nature of the brain. Your brain is locked away in a skull, in complete darkness, and the only access to the outside world is through your senses. It has to do its job to process information for the sole purpose of keeping you alive. It never rests from that mission. All it’s looking for, all the time, is the interpretation of information which is the creation of meaning. #mindfulnes
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