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Replying to @misscatiuska how to use the seated leg press at planet fintess! Leg day for beginners. Leg press for glute gains. Leg press workout women. Leg press foot placement. How to set up the leg press machine. #glutes #legpress #tutorial #planetfitness #setup #beginnerworkout #workoutsforwomen @Peluva
Replying to @misscatiuska how to use the seated leg press at planet …
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*FOLLOW FOR MORE* Here’s how you use the seated leg press to build your quads & possibly glutes (depending on your foot position) | #legpress #legpressmachine #gymtok #gymtips #trinitij
*FOLLOW FOR MORE* Here’s how you use the seated leg press to bu…
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