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🍜 HEALTHY RAMEN NOODLES 🍜 Grab your download of Kickstart Cookbook™ ➜http://bit.ly/KickstartCookbook 👉Ingredients: 4 cups chicken broth 1-2 tbs soy sauce 1 tbs ginger mixed greens 2 chicken breasts 1 boiled egg (optional) 1/2 pack of high protein noodles 👉Directions: Pour broth, noodles, soy sauce, ginger into a crock pot Boil for 6 minutes Add greens & chicken Boil for 6 more minutes 👉Macros: Fat: 6 grams Carbohydrates: 20 grams Protein: 29 grams 🙏 Makes 2 servings 💥💥💥 Do not miss this
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🍜 HEALTHY RAMEN NOODLES 🍜 Grab your download of Kickstart Cookb…
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FacebookRyan Engel
💪Peanut Butter & Jelly Smoothie💪 NEW COOKBOOK WITH MACROS: ➜http://bit.ly/KickstartCookbook 👉Ingredients: 1 medium banana - peeled or frozen 6 oz Greek Yogurt 1 cup frozen berries (strawberries or blueberries) 3/4 cup unsweetened almond milk 1 tablespoon peanut butter 1-2 scoops of whey isolate protein 👉Directions: Simply put everything into a blender or food processor and mix! 👉Macros: Fat: 10 grams Carbohydrates: 30 grams Protein: 23 grams 🙏 Makes 2 servings. *This recipe is featured in
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🍞Protein Banana Bread🍞 🏅Over 12,000 Downloads🏅 ➜https://ryanengelfitness.com/kickstart Join the HEALTHY RECIPES GROUP: ➜https://www.facebook.com/groups/1891674477764748/ 👉Ingredients: 1/2 ripe banana 1/4 tsp vanilla extract 3 tbsp flour 1 tbsp raw honey 1/2 cup coconut milk 1 whole egg 1 tbsp olive or vegetable oil Dash of baking powder 1 scoop protein powder 👉Directions: 1. Add all ingredients to a microwavable mug and mix. 2. Microwave 90 sec. 3. Add your choice of toppings and enjoy! 👉
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🍞Protein Banana Bread🍞 🏅Over 12,000 Downloads🏅 ➜https://ryanengelfitn…
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💥Baked Sweet Potato Boat💥 BEST-SELLING COOKBOOK WITH FREE MACRO GUIDES: ➜https://ryanengelfitness.com/kickstart Join the HEALTHY RECIPES GROUP: ➜https://www.facebook.com/groups/1891674477764748/ 👉Ingredients: 1 sweet potato 1 whole large egg 1/2 avocado 👉Directions: Bake (30 min) or microwave (5 min) sweet potato. Fry or scramble egg. Add 1/2 avocado and enjoy! 👉Macros: Calories: 337 Fat: 21 gram Carbohydrates: 26 grams Protein: 11 grams 💥💥💥Don’t forget to pick up Kickstart Cookbook™ ➜ht
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💥Baked Sweet Potato Boat💥 BEST-SELLING COOKBOOK WITH FRE…
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Rehabilitation of Nomads Children Kick Started at Tashloo Shopian Shopian,6th July,2021:- As part of Government's ambitious programme and on the directions of Deputy Commissioner,Shopian, Additional Deputy Commissioner,Shopian Mushtaq Ahmed Simnani today accompanied by Tehsildar Shopian,Bilal Ahmed and Chief Education Officer,Shopian,Mushtaq Ahmed visited Tashloo Shopian and kick started Nomads rehabilitation programme by distributing books and other stationary items among the Nomads begging chi
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