886K views · 13K reactions | These are 10 little-known facts about building muscle that no one really talks about. If you want to avoid common muscle-building mistakes and you want to know how to build muscle in a gym or at home the right way, then this video will help. For more free educational videos, science based articles, and to get the best programming for your body type visit  GravityTransformation.com | Gravity Transformation | Facebook
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Best workout routine to GAIN MUSCLE | Gravity Transformation
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These are 10 of the best exercises to force arm growth. If you want to get bigger biceps and triceps then you'll want to be doing these exercises consistently. Not only will you experience arm growth, but your arms will also get stronger. Stick around to the end and learn the best ways to make a killer arm workout from these exercises by using supersets and drop sets. 👇Transform Your Body In 42 Days using my free tool https://gravitytransformation.com/free-fat-loss-tool | Gravity Transformation
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8.4K views · 32 reactions | Guys Only  These are the 10 best exercises to lose tone at home. If your goal is to work on those troublesome areas, this workout is specifically for that. This fat burning  workout can be modified for beginners as well as advanced people to tone up with no gym equipment ️‍♂️️‍♂️ | Gravity Transformation | Facebook
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