Targeting:- rear delt 🔥 Synergist:- upper trapz, brachioradialis, brachialis ! . . . . . . . . . Targeting :- biceps, brachioradialis, brachialis ( highlighted in red) #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelbkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai #india | Sam
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Targeting:- rear delt 🔥 Synergist:- upper trapz, brachioradialis, brach…
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Targeting:- middle deltoid and upper fiber of trapz🔥🔥Synergist:- brachioradialis, biceps!Phase:- shredding! Reps:- 25 25x2, 20 20x2. Calories:- deficit! ##deltoids #fitness #shoulderworkout #bodybuilding #shoulders #fitnessmotivation #fit #biceps #triceps #abs #delts #gym #gymmotivation #workout #muscle #gymlife #fitfam #traps #arms #backworkout #workoutmotivation #workoutroutine #instafit #musclebuilding #shoulderday #upperbodyworkout #shoulder #bouldershoulders #chest #muscles #pecs #fitness
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Targeting neck and trunk extension. Big change on her 6th session. She was able to keep her body upright and was challenged to do lateral righting reaction even! | Kids Advanced Therapy Center
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Neck and upper back pain relief using small towel to specifically target neck and upper trapz pain relief stretching. Hold for 10 seconds 5 repetitions #neckpain #traps #PhysicalTherapy #shoulderpain #backpainrelief #everyonefollowers | Jun Reyes
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Fix Tight and Knotted Upper Trapz #neckpainrelief #MuscleSpasm #physicaltherapy | Jun Reyes
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Alleviate Neck Pain with the Towel. Stretch the upper Trapz to release neck pain in seconds #neckpain #NeckPainRelief #physicaltherapy #homeworkout #viralreelschallenge | Doc Jun
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