The best way to wrap gifts. Sure saved my back from being hunched over this year ❤️ | Standing Out and More
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The best way to wrap gifts. Sure saved my back from being hunche…
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FacebookStanding Out and More
That hunched-over look? So many people fall into that trap without even realizing it! It's fascinating to watch someone point out how common it is to round forward, especially among those in intense disciplines like combat sports or cycling. The insight shared here is golden: reclaim your alignment with one simple, constant mental command while training, walking, or sitting—think **back and down.** Making that conscious effort to pull the shoulders away from the ears is the key to unlocking bett
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That hunched-over look? So many people fall into that trap without e…
191 views1 month ago
FacebookPhil Ross' Survival Strong
46K views · 686 reactions | Hunched Over Posture can lead to multiple problems including back pains, weak muscles, abnormal balance, abnormalities in walking, premature deterioration of back, difficulty breathing and difficulty sleeping, decreased mobility.Practicing this routine daily, morning and evening will help prevent the onset of these problems. #physicaltherapy #exercise #posture #everyone | Doc H. | Facebook
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46K views · 686 reactions | Hunched Over Posture can lead to multiple …
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FacebookDoc H.
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There's no need to live with a hunched back and rounded shoulders. These 5 exercises are easy, fun and effective ways to fix your posture. You'll be standing taller in minutes! 💪 #yoga #health #wellness | Idan Kirshner
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Benefits of Standing Tall in the Golf Swing - Golf Blue Heron Online Store
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