33K views · 144 reactions | Ever wonder if you're really getting enough sleep?  Sleep tracking isn't about perfect numbers, but getting the bigger picture of your rest. Discover the difference between bedtime and actual sleep – it might surprise you! In the #TheSimpleHealthSeries by Revant Himatsingka, Dr. Sid Warrier addresses this in detail. #StarHealth #StarHealthInsurance #HealthInsurance #SleepTracking | Star Health And Allied Insurance | Facebook
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33K views · 144 reactions | Ever wonder if you're really getting eno…
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Why your sleep tracker isn't as accurate as you think
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